Reserve your Session
It’s easy and secure through our trusted partner, Shopify. Just simply reserve your session or package plan then a SBST Team Member will contact you to schedule. You may make your appointment the same day or within the next 30 days (if you have a package, we will assign you a treatment plan after the 1st visit). One of our certified therapists will be called in to accommodate your schedule.
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This treatment incorporates different manual neurological techniques to restore balance between the musculoskeletal system and the central nervous system, thus relieving myofascial pain using trigger point therapy and massage.
TMJ release massage is mainly used to relieve painful symptoms of temporal mandibular joint capsule disfunction. This therapy will help realign the jaw for proper functioning, relieve sinus cavity pressure, and help relieve migraine/headaches.
Sports reconditioning via massage with proper passive stretching will help release any built up tension and lactic acid in the overworked muscles so that blood and oxygen can return to the muscle and effectively promote muscle repair.
Stimulating the lymphatic system through manual lymphatic drainage will encourage fluid circulation and cell regeneration. Lymphatic Massage promotes detoxification, facilitates healing, and supports the immune system. This treatment is best for patients pre/post cancer, has swelling in limbs, has lumps near lymph nodes, and post surgery.
Stimulating the skin through ultrasound therapy, infrared light treatments mixing in essential oils will encourage fluid circulation, lymph drainage, and cell regeneration. Our skin treatments for body or face promotes detoxification, facilitates healing, and supports the immune system.
Used for relaxation and stress reduction. This spa like therapy sedates the nervous system while using manual techniques (light pressure) in the direction of the heart in order to encourage blood circulation and the disposal of bodily waste.
Acupressure – “The Traditional Chinese Medicine”:
Acupressure is a technique similar in principle to Acupuncture. It is based on the concept of life energy which flows through “meridians” in the body. This technique is also used in the rehabilitation industry for balancing neurological functions, increased flexibility, and posture correction to a more than 1 specific region of the body.
Firm pressure throughout entire massage. Therapist may use elbows and forearms. Deep Tissue focuses on releasing muscle tendons and scar tissue that has formed from a past injury. This manual treatment will be uncomfortable for most patients and requires cryotherapy (ice treatments) afterwards
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Chair massage is best used at sporting events, weddings, parties, and business functions.
A gentle therapy, consisting of a mixture of light stretching and massage work. The therapist will release tension from the fibrous bands of the muscles, bones, nerves and joints, by unblocking any superficial scar tissue or adhesion due to minor injury in the muscles and surrounding tissues.
Prenatal Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). Also reducing stress on weight-bearing joints, encouraging blood and lymph circulation, helps to relax nervous tension-which aids in better sleep-and can help relieve depression or anxiety caused by hormonal changes. Click here for limited time specials to buy now and use later
Yoga and Palates
Yoga plays an important role in your overall health. While keeping the soft tissue healthy and nourished, maintaining proper alignment with regular private Yoga sessions is essential to musculoskeletal balance. We offer one on one sessions and mini classes of 3 or less to give you the attention for your specific needs.