It’s easy and secure through our trusted partners, Shopify and Square. Just simply reserve the daily special rate for your session or package plan via the links below. A SBST Team Member will contact you with confirmation within the day. If you are not ready to book now, these sessions can be scheduled at your convenience. We will connect you with one of our certified therapists to start your treatment. Making time for yourself is the 1st step towards a happier and healthier life!
NEW services added!
Targeted treatments, pilates, phone and email support, holistic health with weight management, and group empowerment with certified NM therapists have now been added on to the amazing treatment plan for members of SBST
NMT incorporates different manual neurological techniques to restore balance between the musculoskeletal system and the central nervous system, thus relieving myofascial pain. Each person is different and has their own way of bouncing back. We can find the source and get you back to the life you desire!
TMJ release massage is mainly used to relieve painful symptoms of temporal mandibular joint capsule dysfunction. This therapy will help realign the jaw for proper functioning, relieve sinus cavity pressure, and help relieve migraine/headaches.
ROM, sports style massage, passive stretching with other therapies help release any built up tension and lactic acid in the overworked muscles so that blood and oxygen can return to the area and effectively promote muscle and soft tissue repair.
Stimulating the lymphatic system through manual lymphatic drainage will encourage fluid circulation and cell regeneration. Lymphatic Massage promotes detoxification, facilitates healing, and supports the immune system. This treatment is best for patients pre/post cancer, has swelling in limbs, has lumps near lymph nodes, and post surgery.
Stimulating the skin through ultrasound therapy, infrared light treatments mixing in essential oils will encourage fluid circulation, lymph drainage, and cell regeneration. Our skin treatments for body or face promotes detoxification, facilitates healing, and supports the immune system.
Used for relaxation and stress reduction. This spa like therapy sedates the nervous system while using manual techniques (light pressure) in the direction of the heart in order to encourage blood circulation and the disposal of bodily waste.
Acupressure is a technique similar in principle to Acupuncture. It is based on the concept of life energy which flows through “meridians” in the body. This technique is also used in the rehabilitation industry for balancing neurological functions, increased flexibility, and posture correction
Firm pressure throughout entire massage. Therapist may use elbows and forearms. Deep Tissue focuses on releasing muscle tendons and scar tissue that has formed from a past injury. This manual treatment will be uncomfortable for most patients and requires cryotherapy (ice treatments) afterwards
Chair massage is best used at sporting events, weddings, parties, and business functions.
A gentle therapy, consisting of a mixture of light stretching and massage work. The therapist will release tension from the fibrous bands of the muscles, bones, nerves and joints, by unblocking any superficial scar tissue or adhesion due to minor injury in the muscles and surrounding tissues.
Prenatal care involves massage and other advanced treatments to relieve stress on weight-bearing joints, encouraging blood and lymph circulation, Major benefits include relaxing nervous tension which aids in better sleep and can help relieve depression or
While keeping the soft tissue healthy and nourished, maintaining proper alignment with regular private Yoga sessions is essential to musculoskeletal balance. We offer one on one sessions for core strengthening in order to give you the detailed attention for your specific needs.