NEW services added!

Feel free to browse through our service menu to choose which is right for you. Reserve your 1st session as a member trial special. We will contact you shortly for availability options.

As a valued member of SBST, you will be provided with the guidance and education in order to see your way through each and every goal. Our team of specialists are dedicated to your well being and ready to face each challenge towards better health with you.

Making time for yourself is the 1st step towards a happier and healthier life!


Myofascial Release/ART

A gentle therapy, consisting of a mixture of advanced techniques of manual therapy that include TP resistance in movement (active stretch). The therapist will release tension from the fibrous bands of the muscles, bones, nerves and joints, by unblocking any superficial scar tissue or adhesion due to minor injury in the myofascial layers


Neuromuscular Rehabilitation

* New Treatments Added *

Targeted ART, joint mobilization, core strengthening, video chat and email support, nutritional health with weight management have now been added on into treatment plans for our members.

NMT incorporates different manual techniques and biofeedback to restore balance between the musculoskeletal system and the central nervous system, relieving pain and activating fatigued areas that have been disconnected.

 TMJ/TMD Therapy

TMJ release massage is mainly used to relieve painful symptoms of temporal mandibular joint capsule dysfunction. This therapy will help realign the jaw for proper functioning, relieve sinus cavity pressure, and help reduce pain levels during migraines/headaches.

Sports Therapy and Reconditioning

Personal Development Training (1 on 1) * New Service Added *

ROM, sports style massage, passive stretching with other modalities to help release any built up tension and lactic acid in the overworked muscles. Best for before and after major events and acute injuries. Hydrotherapy and taping/wrapping used together to promote muscle and soft tissue repair.




Lymphatic Therapy / MLD


Stimulating the lymphatic system through manual lymphatic drainage will encourage fluid circulation and cell regeneration. Lymphatic Massage promotes detoxification, facilitates healing, and supports the immune system. This treatment is best for after a cosmetic surgery, pre/post cancer, swelling in limbs, lumps near lymph nodes, and general post surgery care.

Skin Care and Rejuvenation

Stimulating the skin through ultrasound therapy, infrared light treatments mixing in essential oils will encourage fluid circulation, lymph drainage, and cell regeneration. Our skin treatments for body or face promotes detoxification, facilitates healing, and supports the immune system.

Sedation Massage


Used for relaxation and stress reduction. This spa like therapy sedates the nervous system while using manual techniques (light pressure) in the direction of the heart in order to encourage blood circulation and the disposal of bodily waste.


  Acupressure is a technique similar in principle to Acupuncture. It is based on the concept of life energy which flows through “meridians” in the body. This technique is also used in the rehabilitation industry for balancing neurological functions, increased flexibility, and posture correction. Best for improving sleep, relief from cluster headaches, and relieving pain caused by digestive issues.


Deep Tissue Release

Therapist may use elbows and forearms for a deep tissue flush of toxins. This manual therapy focuses on releasing tendons and scar tissue that has formed from a past injury. This treatment may be uncomfortable and requires cryotherapy (ice treatments) after session is complete

Prenatal Care

Prenatal care involves massage and other advanced treatments to relieve stress on weight-bearing joints, encouraging blood and lymph circulation. Lymph detox for swollen ankles and feet which aids in better sleep patterns




Restorative Yoga

* New Service Added *

While keeping the soft tissue healthy and nourished with your NMT program, maintaining proper alignment with regular PT and yoga sessions is essential to maintain structural balance.

SBST offers one on one sessions with trained and certified professionals for core strengthening, muscle tone, weight management, motivational coaching and meditation training in order to give you the detailed attention for your specific goals.


Aqua or “Water Therapy” is perfect for muscle, spine, and overall joint health when integrating manual therapy, stretching, and resistive movements in this non-weight bearing environment.

Not only does aquatic therapy help with pain, but can benefit postural stability, meaning it can help to strengthen balance functions especially with people who have neurological disorders.