Injury Prevention for Active Lifestyles
Our certified sports therapists target specific joint and muscle groups to increase ROM, eliminate soreness, and enhance muscle performance. Weekly and monthly massages help reduce lactic acid build up and prevent injury for ones staying active and taking part in sport activities regularly
Repetitive Movement
Weight Bearing Activity
Weight Bearing Activity
Joints and muscles that are constantly used get worn down and develop a build up of lactic acid that irritates the surrounding areas
Weight Bearing Activity
Weight Bearing Activity
Weight Bearing Activity
Constant pressure can cause ligament and joint tears which then lead to joint damage, scar tissue build up, bone misplacement, and pinched nerves
Event Preparation
Weight Bearing Activity
Event Preparation
Sports massage, passive ROM stretching, compression wraps, taping, and other modalities used in sync will benefit ones planning for an event